Archive for March 2019

Creating a Colorful Food Plate

Eating right can be simple. You should aim to make half of your plate full of fruits and vegetables. They are also a great way to add color, flavor and texture to your meal. Beans, fruits and vegetables have antioxidants that help decrease free radicals, which can hurt the body. By adding color to your…

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Coping with Emotions During Cancer Treatment

As you go through treatment, you may find yourself going through a range of feelings you’re not used to dealing with. Also, you may find that existing feelings seem more intense. These feelings will change daily, hourly, or even in a matter of minutes. Here are some of the common feelings that cancer patients may…

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7 Warning Signs of Colorectal Cancer

Colorectal cancer also known as colon cancer occurs in the colon or rectum. There can be abnormal growths called polyps that can form in the colon or rectum. These polyps may turn into cancer over time. Therefore, it is important to get screened for colon cancer. Screening tests can detect precancerous polyps so that they…

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